Massage

Swedish Massage
60 minutes - $55 
90 minutes - $85

Deep Tissue Massage
60 minutes - $55
90 minutes - $85

Pre-Natal Massage    
60 minutes - $55
90 minutes - $85

Specialties and Enhanced Therapies

 Treatment Massage
30 minutes - $30

Facials
30 minutes    $45 - $55

Reiki
30 minutes         $30 - $60
90 Minutes        $60 - $120 

Heat Therapy Massage
60 minutes - $85

AromaTherapy
Add on Charges $10

​Hot Towels
Add on Charges $5 per towel

Group Fitness and More

30 min spin    $5
60 min spin    $10

30 min yoga    $5
60 min yoga    $10
​
30 min TRX      $8

Joint Yoga       $15 
by appointment only
​
 Tai Chi Course    $95

​Discounts available!

Taking Charge Of Your Health Has Never Felt So Good

Relaxation is most important key to health and well-being. It is the antidote to stress which is known to contribute to the development of disease. When we relax, our body has an opportunity to unwind and to heal.

Exercise is also considered vital for maintaining mental fitness, and it can reduce stress. When stress affects the brain, the rest of the body feels the impact as well.  According to the ADAA, Scientists have found that regular participation in aerobic exercise has been shown to decrease overall levels of tension, elevate and stabilize mood, improve sleep, and improve self-esteem. Even five minutes of aerobic exercise can stimulate anti-anxiety effects.

Home Spa Day

With all of the stresses of everyday life, it’s important that we take some time for ourselves…and just relax.  Check out our gift store to get started on your DIY home spa day.  Choose from essential oils, sugar and salt scrubs, candles, soaps and much more!  
      Bodytherapy
Massage and Fitness                            Upcoming Events

105 Miner Ave W,
Ladysmith, WI
54848 
​(715) 826-0109
 Be sure to make plans to attend one of our exciting upcoming events and workshops!

10/10

TRX
 check calendar
Designed to be adaptable to all fitness levels, TRX Suspension Training uses functional movements and body-weight resistance to provide a total body workout that activates all of your muscles at once to build strength, mobility, and endurance.

10/19

Reiki by Lisa Thelen
appointment
Lisa is a Visionary. Her Mission: Empower others to achieve higher levels of conscious awareness & achievement through education, experience & enlightenment